Early Birds Yoga

Prepare your mind and body for an epic Jack in the Green parade with a morning yoga flow and pranayama led by Karen Simnett.

Karen Says: "Greet the arrival of summer by meeting the day with the sun in our hearts, and energy in the body, ready to enjoy the festivities.
This will be an energising yet grounding yoga practice with options to suit various bodies and energy levels.
With yoga asana (posture) flow to open the body, breath work to enliven our energy, and meditation to ground and calm the mind."

Bring your own mat and hydration.

The West Hill Kiosk will be open to purchase hot drinks at a discount for castle yogis.

Tickets

£12

Refunds & Cancellations

We are an open air venue and all bookings are subject to cancellation for bad weather whereby your tickets will be valid on rescheduled events, or refunds given. Cancellation for this event will be confirmed no later than 12 hours prior to start time.